Let’s take a moment to reflect on all the love, care, and sacrifices our Moms pour into our lives. She’s been there for us through thick and thin. Always putting our needs before her own. But have you ever stopped to consider that while we’re busy growing up, our parents are also growing older? Time doesn’t stand still for anyone. Not even our exceptional Mom. Which is why CAC brings you 3 incredible Mother’s Day gifts & wellness bundles.
For all the busy moms out there, juggling countless responsibilities while also neglecting their own well-being, we see you.
But it’s time you see yourself and prioritize self love & some much-needed TLC.
What happens when you hit 30
As we enter our 30s, something incredible happens.
We start caring less about what others think and feeling more comfortable in our own skin.
But at the same time, our bodies start changing. A LOT.
What we do during our thirties to stay healthy and avoid future problems can really make a big difference as we get older.
It’s important to understand these changes, pay attention to how our bodies react, and take care of ourselves with kindness and care.
1. Hormonal changes
Some women might have less estrogen in their 30s, which can cause acne, weaker bones, and weight gain.
Others might have fewer hormones that help build muscles, like human growth hormone (HGH) and testosterone.
This can also slow down metabolism and lead to weight gain, plus some odd symptoms like chin hairs, acne, weak nails, and slow hair growth.
Eating a healthy diet with lots of good fats from foods like fish, avocado, olive oil, and nuts can help support our hormones.
2. Metabolic changes
As we age, our metabolism slows down almost perfectly in sync.
Quite neat, isn’t it?
This slowdown is mainly because of changes in our skeletal muscles and is closely linked to hormones.
When hormones like estrogen start to decrease, we lose both muscle and bone density. As muscle and bone decrease, fat increases, which then leads to a drop in our basal metabolic rate.
If you’re younger and want to take proactive steps to look after yourself, focusing on diet and exercise is key.
Supplements like Omega 3, Curcumin, and Vitamin D can help support different hormones to counter the loss of muscle & bone. 
3. Skincare changes
Once we’re past our vibrant but often underappreciated 20s (oh, the energy we wasted!), our skin’s collagen production takes a nosedive.
Collagen is what gives our skin its bounce and firmness, so when it slows down, we start noticing sagging skin and wrinkles – signs of aging.
But don’t fret just yet. Replenishing collagen puts you back in the game.
While we can’t compete with the youthful vigor of those in their twenties, we can boost collagen production with some lifestyle changes.
Skincare ingredients like Pure Collagen Powder, Anti-aging Under-eye Gel, and retinol can prompt the skin to repair itself, producing more collagen in the process.
Mother’s Day gifts & bundles
This Mother’s Day, show your appreciation for your mom with our thoughtfully designed Mother’s Day gifts and wellness bundles to promote joint health, relieve discomfort, and enhance overall vitality.
Here are our top picks featuring our best sellers.
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Mom’s Wellness Bundle
Mom’s Wellness Bundle features the following products in our first Mother’s Day gifts & wellness bundles.
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- Joint Health Support: Formulated for aching muscles or stiffness in your joints.
- Pain-relief Roll on: For numbing aches & pains with a convenient roll-on applicator for targeted relief.
- Omega-3: Packed with essential fatty acids to reduce inflammation for overall wellness.
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Mother’s Day Vitality Pack
Mother’s Day Vitality Pack features the following products in our second Mother’s Day gifts & wellness bundle.
- Pain-relief roll on: For numbing aches & pains with a convenient roll-on applicator for targeted relief.
- Curcumin Gold: Harnesses the power of turmeric to provide anti-inflammatory properties for pain relief.
- Resveratrol: To support cardiovascular health & overall vitality.
- Moringa: Boosts energy levels with its nutrients & antioxidants.
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Mom’s Radiant Glow
Mom’s Radiant Glow features the following products in our third and final Mother’s Day gifts & wellness bundles.
- Joint Health Support: Formulated for aching muscles or stiffness in your joints.
- Pure Collagen Powder: Restores skin elasticity and promotes a youthful complexion.
- All-in-one Under-eye Gel: Formulated to reduce puffiness & dark circles.
This Mother’s Day, celebrate the incredible mothers in your life by gifting them the ultimate tokens of love and wellness.
With our Mother’s Day gifts & bundles, you can show your appreciation while supporting their journey toward optimal health and vitality.
Shop now at https://cacwellness.com/
References
- Shimokata H, Kuzuya F. [Aging, basal metabolic rate, and nutrition]. Nihon Ronen Igakkai Zasshi. 1993 Jul;30(7):572-6. Japanese. doi: 10.3143/geriatrics.30.572. PMID: 8361073.
- Varani J, Dame MK, Rittie L, Fligiel SE, Kang S, Fisher GJ, Voorhees JJ. Decreased collagen production in chronologically aged skin: roles of age-dependent alteration in fibroblast function and defective mechanical stimulation. Am J Pathol. 2006 Jun;168(6):1861-8. doi: 10.2353/ajpath.2006.051302. PMID: 16723701; PMCID: PMC1606623.
- Poosh. (n.d.). Natural Body Shifts in Your Thirties. Retrieved May 2, 2024, from https://poosh.com/natural-body-shifts-thirties/
- Poosh. (n.d.). The Effect Hormones Have on Your Metabolism as You Age. Retrieved May 2, 2024, from https://poosh.com/the-effect-hormones-have-on-your-metabolism-as-you-age/