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LATEST ARTICLES

Foods to avoid if you have arthritis

Meal choices can have a BIG impact on how your body responds to arthritis symptoms.  Some foods can increase the chances of arthritis or make...

How to overcome the winter blues

As the world outside transforms into a glistening wonderland of frost-kissed landscapes and cozy gatherings by the fireplace, there's no denying the charm of...

Common arthritis symptoms you shouldn’t ignore

Arthritis is a widespread medical condition that affects millions of people worldwide. It’s not limited to a specific age group or gender and can...

C.A.C Must-have Wellness Bundles This Winter

Dr. Ali, a dedicated rheumatologist in the heart of Tennessee, had a vision to provide comprehensive arthritis care to his patients and bridge the...

Fibromyalgia Self-Care Tips

Living with fibromyalgia can feel unpredictable. A bit like Tennessee weather, really… Some days are bright and sunny, with minimal pain and fatigue. But...

5 little-known life hacks for managing arthritis pain

Arthritis can make it feel as though your joints are on a morning strike. When you sleep, your joints and muscles become extra painful...

Why arthritis needs more attention?

Arthritis has a deep-rooted history dating back to prehistoric times. The earliest traces of arthritis emerged from the fossils of dinosaurs, and its presence...

Empowering your journey to wellness

Stiff joints and muscles can make everyday tasks feel like uphill battles.  Simple activities like reaching for a cup on a high shelf, bending to...
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